Your Personal Guide to Healthcare

Our blog is a place where we can share our passion for health, and provide you with easy to understand solutions to popular health insurance topics.

Check back often, as we’ll have regularly updated health care content that proves Health Savings Associates is your ultimate health insurance resource.

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Eat Your Greens

Eat your greens, or at least a low stress diet.   Even though your job or family life may be the main source of stress in your life, your diet can also contribute to emotional turmoil. According to the Wellness..

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Employee Benefit Plan Limits for 2019

Employee Benefit Plan Limits for 2019   Many employee benefits are subject to annual dollar limits that are periodically updated for inflation by the IRS. The following commonly offered employee benefits are subject to inflation-adjusted dollar limits: High deductible health..

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New Year, New Fad Diet

New Year, New Fad Diet Jan. 1 signals a new calendar year, and for many Americans, a “new year, new me” mentality. In fact, according to Business Insider, getting in shape is consistently the most popular New Year’s resolution in..

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One-Minute Office Stretches

One-Minute Office Stretches Even though you are sitting comfortably at a desk throughout the day, your muscles can get tight and sore. Yet, within a minute, you can loosen strains with the following quick and easy desk stretches.   Neck..

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Don’t Forget to Provide an SBC This Open Enrollment

Don’t Forget to Provide an SBC This Open Enrollment Employers that sponsor group health plans should provide certain benefit notices in connection with their plans’ open enrollment periods. Some of these notices must be provided at open enrollment time, such..

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Flu Vaccine Myths

The Centers for Disease Control and Prevention (CDC) recommends anyone over the age of 6 months get a flu shot each year. Unfortunately, many people don’t get one because they believe one or more of the following myths.   Myth:..

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Technology-Based Enrollment

Technology-based Enrollment The enrollment period is a daunting time for both employers and employees; it is a lot of work for companies and can be a confusing process for workers. For instance, if you have 500 employees and offer 10..

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Golfchella at the BBB Golf Classic

  The HSA Team was at our Golfchella themed hole for the Better Business Bureau’s 22nd Annual Golf Classic at Maderas Golf Club this past week. There was lots of fun had with flower crowns, funky glasses and of course,..

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HSA Family Plan Max Moved Back to $6,900

As some of you may have heard, the IRS, who recently reduced the HSA family contribution limit back in March has now reverted back to the original $6,900 contribution limit for 2018.   If you are interested in hearing a..

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