Your Personal Guide to Healthcare

Our blog is a place where we can share our passion for health, and provide you with easy to understand solutions to popular health insurance topics.

Check back often, as we’ll have regularly updated health care content that proves Health Savings Associates is your ultimate health insurance resource.

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Mental Health In The Workplace

Mental Health and the Workplace   More than 1 in 5 Americans have diagnosable mental disorders at some point in their lives, yet only about half of those individuals receive professional mental health treatment. One major determinant of an individual’s..

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5 Tips For Maximizing Your HSA

5 Tips For Maximizing Your HSA   Health savings accounts (HSAs) are a great tool for helping manage your out-of-pocket health care expenses. Follow these five strategies below to make sure you are getting the most out of your HSA..

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How the Government Shutdown is Affecting Employers

How the Government Shutdown Is Affecting Employers The current partial government shutdown—which has been in effect since Dec. 22, 2018—is the longest shutdown in U.S. history. Unlike past shutdowns, the government is not completely closed. However, due to the prolonged..

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Eat Your Greens

Eat your greens, or at least a low stress diet.   Even though your job or family life may be the main source of stress in your life, your diet can also contribute to emotional turmoil. According to the Wellness..

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Employee Benefit Plan Limits for 2019

Employee Benefit Plan Limits for 2019   Many employee benefits are subject to annual dollar limits that are periodically updated for inflation by the IRS. The following commonly offered employee benefits are subject to inflation-adjusted dollar limits: High deductible health..

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New Year, New Fad Diet

New Year, New Fad Diet Jan. 1 signals a new calendar year, and for many Americans, a “new year, new me” mentality. In fact, according to Business Insider, getting in shape is consistently the most popular New Year’s resolution in..

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One-Minute Office Stretches

One-Minute Office Stretches Even though you are sitting comfortably at a desk throughout the day, your muscles can get tight and sore. Yet, within a minute, you can loosen strains with the following quick and easy desk stretches.   Neck..

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Holiday Cheer!

The HSA office in Encinitas is looking rather festive! We call her Mrs. Claus. Let the games begin! A rather intense game of Jenga was underway. Happy Holidays from The HSA Team!

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Don’t Forget to Provide an SBC This Open Enrollment

Don’t Forget to Provide an SBC This Open Enrollment Employers that sponsor group health plans should provide certain benefit notices in connection with their plans’ open enrollment periods. Some of these notices must be provided at open enrollment time, such..

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The HSA Team Wins International Torch Award

The HSA Team Wins International Torch Award   Health Savings Associates was awarded the International Torch Award for 2018! These awards are presented to businesses in recognition of best practices in leadership character, and organizational ethics. Honorees will be celebrated..

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